The Moms' Guide to Meal Makeovers
The Moms' Guide to Meal Makeovers ' Author Interview By Lisa M.
Hendey
Shake the kids awake, start their day with a healthy breakfast,
and pack their nutritious lunch boxes. Dive them to school, work
all day, pick them up, drive them to four scout meetings, three
sports practices and two ballet lessons. Pick them all up, bring
them home, help them with their homework, and prepare a fast and
nutritious home cooked meal. Sound impossible? Thanks to
dietitians Janice Newell Bissex and Liz Weiss, ...
Read the rest of this entry »
Read the rest of this entry »
Liz Hurley Unhappy Over Breast Augmentation Reports
Elizabeth Hurley has categorically stated on her twitter account that the recent breast augmentation reports about her were completely false and that she is happy to announce she is still a natural. The tweet was reported made due to reports coming out earlier in the week that she had undergone breast augmentation surgery after her photographs from her vacation in Spain were circulated. The photographs showed Elizabeth Hurley in a bikini and her very curvaceous figure sparked ...
Read the rest of this entry »
Read the rest of this entry »
Get In Shape For The Festive Season. What you have to do right
Soon, it will be that time of the year. Thanksgiving through
Christmas Season. The time of family gatherings, followed by
major partying, is coming faster than you think.
Don't you just hate it when in front of everyone at a party,
aunt goes up to you and loudly congratulates you for finally
getting pregnant.. when you are not.
Wouldn't it better instead if she had commented that she could
barely recognize you as you have lost so much weight.
That tummy sticking out can be a major cause of ...
Read the rest of this entry »
Read the rest of this entry »
How to Get Relief during the Fall Allergy Season
Not only do temperatures and weather conditions change as the
fall season approaches, but those annoying allergies you get
every year, around this time, are likely to hit again. But don't
worry just yet, there are ways to fight the annoyance so you can
be as allergy-free as possible this fall.
Sometimes it is hard to distinguish whether the symptoms you are
experiencing are due to a cold or allergies. The clear
difference between the two is colds usually tend to be
short-lived whereas ...
Read the rest of this entry »
Read the rest of this entry »
It's Flu Season - Protect Yourself!
When you ask most people what season it is, they'll tell you
it's winter. Many health professionals, however, will answer a
little differently. They'll tell you it's flu season. Although
the flu can actually be caught at any time of year, the heaviest
flu activity occurs between December and March. That means, if
you haven't already started flu prevention, you need to start
now.
Of course, the number one method for preventing the flu is
vaccination. For a lot of Americans this year, however, ...
Read the rest of this entry »
Read the rest of this entry »
Gearing Up for Flu Season
Gearing up for FLU season!
Well, flu season is coming upon us quickly, and most people
would love to skip getting sick this year. The biggest question
is'How? Here are the easiest ways to keep yourself and loved
ones free of the nastiest of colds this (and every) year.
First of all, the flu is a virus. A viral infection cannot be
treated with antibiotics. A virus can only overwhelm your
defenses and multiply in your body if your body's defenses are
not adequate to begin with. If you are strong, ...
Read the rest of this entry »
Read the rest of this entry »
Ten Healthy Reasons to Procrastinate This Holiday Season
Many people procrastinate on their holiday shopping, which begs
the question: are there good reasons to put it off? For a
humorous break this season, let's examine why we might actually
want to wait until the last minute to shop!
You'll have to park farther from the door because the mall will
be so crowded, and you'll get more exercise. Just park way out
there-you'll save frustration and get less door dings!
The escalators and elevators will be so crowded that you'll have
to take the stairs to ...
Read the rest of this entry »
Read the rest of this entry »
5 Affiliate Marketing Facts of Life
Affiliate Marketing (AM) is fast becoming a major trend in
online business. With the internet still in its adolescent
years, it has already established itself as an extremely viable
career opportunity, bridging the advertising gap for companies,
while providing much sought-after work at home revenue.
With the boom in affiliate marketing, however, there is a
growing wave of new marketers that become easily discouraged
when the initial hype wears off and they don't understand what
to expect in ...
Read the rest of this entry »
Read the rest of this entry »
SECRETS OF ANCIENT KUNG FU SOLVE MODERN FITNESS PROBLEM
SECRETS OF ANCIENT KUNG FU SOLVE MODERN FITNESS PROBLEM Finally,
the gap between intense martial arts aerobics and soft soothing
exercise programs which elongate the muscles, such as yoga and
Pilate's, has been bridged. A martial arts aerobic has been
created that has the intensity and an extreme workout like the
popular kick boxing type programs but with a soft fluid motion
that is natural to the body. With the popularity of Tae Bo,
Cardio Kickbox, Cardio Karate, and lots of other ...
Read the rest of this entry »
Read the rest of this entry »
The Patio Heater vs. The Chimenea - The Season Extenders
Are outside temperatures chilly? Well, you don't need to give-up
on the patio if you have a patio heater. Once found only in
restaurant courtyards, patio heaters are seen more often now in
home patios. So, you and your family and guests can be
comfortable in your patio even when the temperatures have
dropped.
There are several types of heaters. While electric heaters are
available, they are not the most popular. Natural gas and
propane heaters account for most heaters that are sold.
Increased ...
Read the rest of this entry »
Read the rest of this entry »